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- Parenting is difficult, and there's no clear-cut right or wrong way to do it.
- Many parents find themselves wondering how they could have been "better" at parenting.
- Instead of aiming to be better, parents should consider if they're aware, mindful, and present for their kids.
- From practicing self-care to creating small daily routines, there are simple, research-backed steps parents can take to improve both their own lives and their children's.
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At the end of the day, most parents want to know if there's something they could have done better. While "better" is a subjective word, perhaps it's more suitable to ask ourselves if we were aware, mindful, and present as a parent.
We asked 15 experts for tips, and their answers seemed to built around three main themes: creating routines and rituals for children, leading by example, and remembering to "play."
Here are all the ways they recommend you can improve your parenting, one small change at a time.