15 habits that can make you happier
Dec 5, 2015, 18:05 IST
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But advice on exactly how to boost your happiness is often not backed by science, even though there's a whole field devoted to studying it.
While everyone has different things that make them happy - a taco stuffed with cilantro is joyful for some and miserable for others - research on well-being has found that people who are happier have certain habits in common.
Here are 15 of those habits that you can practice every day.