15 European retreats that will help you reach your health and fitness goals

Many people end the holidays feeling lethargic, heavy, and, frankly, a little bit burnt out.

But getting out of an early January rut doesn't have to involve strict diets and workout plans. Instead of locking yourself to an unrealistic resolution, why not take a detoxing and relaxing holiday that you'll actually enjoy?

Europe is full of wellness and fitness retreats, active holiday options, and rejuvenating spas, that are sure to bring you back to your pre-Christmas self.

We've tapped into personal experience and combed through rankings and reviews from Conde Nast Traveler, The Telegraph, The Independent, Wellbeing Escapes, and The Healthy Holiday Company to pull together a list of the best places to go to detox from the holidays.

From an all-vegan yoga retreat with animals in the woods of Ibiza, to a juice fasting detox in Portugal or a surfing holiday on the Morrocan coast, see our pick of the best places to stay in Europe for the refresh your body needs below, ranked by average price per night from cheapest to most expensive.