Glossophobia - the fear of public speaking - is one of the most common phobias among Americans today.
According to the National Institute of Mental Health, a whopping 74% of people suffer from speech anxiety.
And, as most people know, when we're nervous or anxious, our minds and bodies tend to do weird things that we can't always control.
However, if you make a conscious effort, you may be able to avoid some of the common mistakes public speakers make.
Here are some habits you'll want to avoid, along with their potential consequences and suggested remedies: