10. Create challenges to push yourself in areas you want to improve
"Decide on a few challenges (and their triggers) for yourself designed to push you outside of your comfort zone in areas you want to develop.
• Next time you see a pretty girl (trigger) you have to go and talk to her (challenge).
• Next time you go buy a cup of coffee (trigger) ask for a 10% discount (challenge).
• Next time you find yourself making eye contact with a stranger (trigger) keep it until they look away (challenge).
• Next time someone asks you how you are (trigger) respond by saying you are great/fantastic instead of just 'good' (challenge).
Just focus on these triggers and don't make any excuses. It'll become a habit after a while." — Christian Pretorius