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12 things mentally strong people don't do

Jan 15, 2016, 00:56 IST

Mental strength isn't usually reflected in what you do. It's more often seen in what you don't do.

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In her book "13 Things Mentally Strong People Don't Do," Amy Morin writes that developing mental strength is a "three-pronged approach." It's about controlling your thoughts, behaviors, and emotions.

Check out the graphic below to see what mentally strong people don't do.

Mike Nudelman/Business Insider

This is an update of an article originally written by Steven Benna.

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