12 health products that changed our lives in 2016

If you can wear it, order it, stream it, or 'gram it, we've probably tried it. Much as we hate to admit it, most of the health products we sampled in 2016 were hardly life-changing.

Sure, there was the occasional look of surprise or curious query we got when we were wearing it around the office, but we found most extra gadgets we could largely do without.

These products, on the other hand, significantly shifted our view of some pretty important things - from giving us new insight into what motivates us to be more active to changing how we think about mental health.

Have some life-changing health gadgets you think we missed? They can be apps, online services, wearable devices - you name it. Tell us!