+

Cookies on the Business Insider India website

Business Insider India has updated its Privacy and Cookie policy. We use cookies to ensure that we give you the better experience on our website. If you continue without changing your settings, we\'ll assume that you are happy to receive all cookies on the Business Insider India website. However, you can change your cookie setting at any time by clicking on our Cookie Policy at any time. You can also see our Privacy Policy.

Close
HomeQuizzoneWhatsappShare Flash Reads
 

11 successful people who get by on hardly any sleep

Jul 26, 2017, 23:46 IST

Pool/Getty Images

Advertisement

Sleep deprivation is no joke.

Even moderate fatigue can hit you as hard as alcohol intoxication, according to a helpful chart from the Harvard Business Review.

However, many top executives and leaders seem to swear by skimping on shut eye.

Some of them might be part of the "sleepless elite." Others are probably just good at masking the effects of exhaustion.

Advertisement

Unless you're one of those lucky people who doesn't get tired, your best bet is to avoid emulating these individuals when it comes to your sleep routine:

You are subscribed to notifications!
Looks like you've blocked notifications!
Next Article