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You Searched For "yoga wellness" and got 20 results


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2 mins read

Yoga to be Asian Games’ newest addition; debut as demonstration sport in Japan in 2026!

In a historic move, the ancient practice of yoga has been embraced by the future Asian Games progra…

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2 mins read

To get swole, Michael B. Jordan recommends yoga and meditation

Michael B. Jordan, the star of "Black Panther" and the "Creed" movies, said it's a myth that yoga, …

Gabby Landsverk   


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5 mins read

Some millennials are moving into neighborhoods with built-in golf and yoga that let them live like carefree retirees

Retirement communities often offer activities to keep their residents active, and some younger peop…

Jordan Pandy   


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6 mins read

10 interesting things to do in Rishikesh

Rishikesh offers a rich blend of spiritual, adventure, and cultural experiences. From attending the…

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3 mins read

Health insurance that rewards fitness – A new way to promote self-care and reducing costs

Age-old sayings have weight and it is both true that health is wealth and prevention is better than…

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3 mins read

Nourish your mind with foods and habits to combat anxiety

In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…

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3 mins read

Unlocking wellness: 10 Effective ways to improve your gut health

Maintaining a healthy gut is essential for overall well-being. The gut, often referred to as the "s…

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4 mins read

I did hot yoga every day for a month. There were a few drawbacks, but I look more toned and can fit into old clothes again.

I tried taking hot-yoga classes every day for a month. I noticed I became more toned, felt stronger…

Lara Walsh   


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3 mins read

World Heart Day delights: Yoga, exercise, and heart-healthy living

In celebration of World Heart Day, we embark on a journey that not only touches our hearts but nour…

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3 mins read

I was a D1 athlete in college. Since then, I've replaced HIIT workouts with yoga and feel better than ever.

As a former cheerleader, the sport took a toll on my body. Since switching out HIIT workouts for yo…

Chloe Caldwell   


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2 mins read

I had chronic constipation. I found relief in yoga.

The writer discovered yoga as a solution to her chronic constipation. Certain poses used to make he…

Hazra Khatoon   


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1 min read

Musk showcases Tesla humanoid robot performing Yoga, Namaste

Elon Musk on Monday showcased the Tesla humanoid robot called 'Optimus' who greeted his followers w…

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4 mins read

I toured Google's new $2.1 billion office in NYC and it's like an all-inclusive wellness resort — see inside

See inside Google's new $2.1 billion NYC office at St. John's Terminal. Photos show the space's fre…

Madeline Park   


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3 mins read

I'm a mom and yoga teacher. These are the yoga techniques I've used to become a better parent.

In this adapted book excerpt the author shares how yoga has helped with her anxiety, and even more …

Sarah Ezrin   


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4 mins read

Here's how the rising stars of VC keep their wellness on track while hunting down deals

Up-and-coming VCs share their top exercise, meditation, and health tips that keep them mentally and…

Samantha Stokes,Madeline Renb…   


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2 mins read

Tesla wants you to know its robot can do yoga stretches now

Less than a year ago, Tesla's Optimus robot could barely walk during a demo at Tesla's AI Day event.

Grace Kay   


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3 mins read

Myles Garrett says Pilates and yoga help him avoid injuries as a 272-pound defensive end for the Cleveland Browns

Cleveland Browns star Myles Garrett is chasing the NFL's single-season sacks record, and he's found…

Meredith Cash   


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2 mins read

International Yoga Day — this year’s theme is ‘Yoga for well-being’

Earlier, the incumbent Prime Minister of India Narendra Modi had insisted upon the global commun…

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1 min read

Gwyneth Paltrow got into wellness after her dad was diagnosed with cancer. Here's how her morning routine changed between her 20s and 50s.

Paltrow, the Goop founder and CEO, used to burn the candle at both ends in her youth but now practi…

Rachel Hosie   


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3 mins read

From downward dog to upward boom — influencer and teacher Ira Trivedi shares how virtual yoga took off during the lockdown

When the coronavirus lockdown began in March, Indians stuck at home turned to online classes to pic…