You Searched For "vitamin deficiencies" and got 20 results
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1 min read
10 foods to fight Vitamin A deficiency
10 foods to fight Vitamin A deficiency
2 mins read
Eight-week vegan diet linked to lower biological age, study finds
For eight weeks, the team followed 21 pairs of adult identical twins -- one half of each pair consu…
PTI
2 mins read
Should you take multivitamins? 20-year-long study on 3 lakh people shows they DON’T help you live longer
Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…
4 mins read
A 56-year-old recruiter sets aside $12 a day for her longevity routine to slow aging. Here's how she spends it.
She's spending a fraction of what elite biohackers do for longevity, and getting great results.
Hilary Brueck
5 mins read
James Van Der Beek says there's 'no playbook' on how to share news about colorectal cancer diagnosis
"I'm in a good place and feeling strong," the "Dawson's Creek" actor wrote on Instagram. "It's been…
Erin Liam
3 mins read
3 common myths about supplements that prevent people from improving their health, according to the US' top expert
Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a …
Kim Schewitz
2 mins read
Indoor lifestyle & bad diet is leading to Vitamin D deficiency: Tata 1mg study
Most young people aged below 25 are low on Vitamin D, according to a study. Pediatricians say that …
3 mins read
4 supplements a doctor specializing in nutrition and healthy aging takes daily, including herbs and vitamins
Dr. Michael Greger, who's written bestsellers on aging and nutrition, takes four supplements daily …
Kim Schewitz
3 mins read
5 supplements a doctor who says he's reversed his age by 20 years takes every day
Dr. Michael Roizen is 78 but says his biological age is 57.6. He takes five supplements daily, incl…
Serafina Kenny
3 mins read
Vit-D deficiency in children rose multifold after Covid — here’s how it can affect your child’s mental and physical health
Pandemic-induced lockdowns have increased the number of cases of Vitamin D deficiency amongst young…
4 mins read
I thought my muscle cramps and back pain were caused by my desk job. It turned out to be a vitamin D deficiency.
I thought my muscle cramps and back pain were caused by my desk job. I learned I had a vitamin D de…
Hazra Khatoon
3 mins read
3 supplements a doctor takes for energy and to help him recover when he's sick
A doctor takes supplements to help him cut down on coffee and recover faster when he's sick.
Serafina Kenny
2 mins read
Skincare influencers say wearing sunscreen can make you vitamin D deficient. Don't believe them.
Some social media posts claim that wearing sunscreen reduces vitamin D intake, but dermatologists s…
Julia Pugachevsky
2 mins read
Listen to your body: symptoms of nutrient deficiencies and their solutions
In India, like in many parts of the world, nutrient deficiencies can affect people of all ages and …
3 mins read
Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.
Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…
Kate Hull
3 mins read
Iron deficiency could be making millions of Americans tired. 5 foods high in iron, from meat to produce, could help fix it.
Iron deficiency affects over 10 million Americans. But eating foods high in iron could help prevent…
Kate Hull
2 mins read
9 signs you have a vitamin B12 deficiency, and why you need to boost your levels
Though more research is needed on vitamin B12 and neurological behavior, the nutrient is essential …
Allana Akhtar
2 mins read
A pregnant woman whose legs went numb was diagnosed with vitamin B12 deficiency. Doctors said her diet 'lacked nutrition.'
The woman didn't eat many animal products, which are a source of vitamin B12.
Catherine Schuster-Bruce
1 min read
5 physical signs you're taking too much vitamin D
If you feel confused, are falling down more, and feel excessively thirsty, you may be taking too mu…
Allana Akhtar
7 mins read
A human performance scientist shares the 9 supplements he takes daily for gut, brain, and muscle health
Professor Andy Galpin, whose clients include the LA Clippers and Travis Barker, adjusts his daily s…