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The trauma your parents experienced well before you were born could explain why you're so anxious all the time
Generational, or intergenerational, trauma occurs when trauma is passed down through generations du…
Willa Hart,Aaron Sternlicht
A therapist explains 'compounded trauma' after Alexandria Ocasio-Cortez said the insurrection compounded her grief from sexual assault
Compounded trauma, called complex trauma by therapists, is a build-up of traumatic incidents. It ca…
Canela López
Binge eating is linked to early life trauma
Research has revealed how a pathway in the brain that typically provides signals to stop eating may…
ANI
'Trauma dumping' is huge on TikTok, but unsolicited over-sharing can hurt everyone involved
Trauma dumping on TikTok has become increasingly common, with people using it as a way to vent. But…
Charlotte Colombo
Goldie Hawn opened up about her traumatic birth experience. Experts say it's never too late to address trauma.
The traumatic birth happened 45 years ago, and it also affected her son. Experts say it's never too…
Kelly Burch
Dealing with trauma day-to-day increases your risk of vicarious trauma here are the signs and what to do
Vicarious trauma is a type of trauma that can be just as debilitating as direct trauma and requires…
Emily Swaim,Brad Brenner
I'm a therapist who specializes in generational and racial trauma. I see patients underdiagnosed all the time because people don't talk openly about it.
Christiana Awosan is a licensed therapist who specializes in PTSD from generational and racial trau…
Brianna Holt
A trauma expert says the Cosby verdict tells survivors of sexual assault they're less important than powerful men
A conviction can represent justice to survivors of sexual assault, psychologist and trauma expert D…
Yelena Dzhanova
Signs that you might be trauma-dumping instead of just venting, according to psychologists
Trauma dumping isn't the same as venting and can be hurtful to the people you share with. Experts s…
Alesandra Dubin,Deena Patel, …
'Game of Thrones' star Sophie Turner thinks she'll 'exhibit some symptoms of trauma' after filming the show
Turner, who started filming "Game of Thrones" at the age of 14, told The Cut that she didn't "compr…
Ayomikun Adekaiyero
5 signs you have intergenerational trauma passed on through your family, even if you're high-functioning day-to-day
Intergenerational trauma is where the effects of a painful event are passed down through a family. …
Serafina Kenny
Police brutality imagery on social media can cause lasting trauma, especially for black people
You don't have to be physically present at protests to experience trauma-caused stress and depressi…
Julia Naftulin
People are getting coronavirus-themed tattoos of nurses, masks, and toilet paper as they deal with pandemic trauma
Body art has often been used to own and process trauma, and the coronavirus pandemic is no exceptio…
Lauren Vespoli
How to ease back into post-pandemic life, according to therapists
Throughout the pandemic, one psychologist has seen an uptick in people seeking therapy. He expects …
Kelsie Sandoval
Prince Harry says 'pain and suffering' is in the royal family's DNA. Here's how genetic trauma works.
What you eat, where you live, and the stress you experience can trigger genetic changes in future g…
Andrea Michelson
Emotional trauma from your past jobs is real. Here's what can help.
The abusive boss. The toxic office. The surprise layoff. Experiencing emotional trauma at work is h…
Rebecca Knight
Prince Harry says he uses EMDR trauma therapy to ease his anxiety. Here's how it works.
Prince Harry said he develops intense anxiety whenever he returns to London. He said EMDR, a therap…
Andrea Michelson
Taking legal action as a sexual assault survivor can be re-traumatizing here are 3 tips to find a supportive lawyer
Look for a legal professional who understands how trauma affects memories and communication. Don't …
Anna Medaris Miller
4 subtle signs you're dissociating, according to a psychologist
People with dissociative identity disorders may feel distant from their emotions and reality, or th…