National Sports Day is celebrated every year on August 29, honouring Major Dhyan Chand's legacy in …

New study reveals that being active, even just walking, could add years to your life, especially fo…

Caring for our musculoskeletal health can help us stay strong and active as we age, said Dr. Vonda …

From Nike Vaporflys to Bandit socks, here are the stand-out looks you can expect to see at run club…

Padel has gained steam this year as a more active alternative to the widely popular pickleball.

The BCCI on Tuesday declared Rishabh Pant fit to play as a wicketkeeper-batter in the upcoming IPL,…

If you're looking for non-preachy and actually helpful advice on how to get fit, you've landed in t…

The wrestler, who won a silver medal in the Tokyo Olympics, timed her pregnancy around Olympic cycl…

Over the past few years, innovations such as wearable devices, performance analytics, and virtual r…

Scientists agree that creatine is the best fitness supplement, with the most evidence-based benefit…

As I age, I realize I may never have the muscular body I always dreamed of. I'm slowly learning to …

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has c…

It was not a great deal for him to say he fouled five of his six attempts. The long Q and A session…

From Silicon Valley to Wall Street and beyond, there's cultural capital to be found in being ripped…

A cardiologist and celebrity personal trainer said running and rucking offer similar benefits, so g…

Krissy Cela migrated to the UK from Albania at the age of five. She built her hugely successful bra…

At 57, Madonna Hanna got the urge to sprint. Now 71, she's a national senior champion and says she …

Samsung on Friday launched its new fitness tracker -- Galaxy Fit3, in India, which comes with advan…

Phil Mackenzie has four kids under seven, but is inspired by his grandparents to find time to take …

This 79-year-old Ironman triathlete only started running in her 40s. Here are her tips for being as…