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World Mental Health Day: Ex-Google employee shares tips on protecting mental health at workplace, says he experienced stress and anxiety
World Mental Health Day highlights workplace mental health issues, fueled by recent corporate emplo…
‘Being pressurised to meet targets at any cost, I am leaving’: Bajaj Finance employee dies by suicide, leaves note blaming work stress
Tarun Saxena, a 42-year-old Bajaj Finance manager, died by suicide, citing workplace stress and har…
Always busy or love overworking? You might actually be hurting your brain and reducing creativity
The obsession with busyness at work can deteriorate mental health, causing burnout and physical hea…
One-third of young people in Singapore facing symptoms of depression, anxiety, or stress: IMH study
A recent study by the Institute of Mental Health reveals that nearly one-third of young people in S…
People being thrown in pressure cooker, different mindset is needed: Zoho CEO Sridhar Vembu on India’s work culture
Zoho CEO Sridhar Vembu urged companies to change how they treat employees to tackle workplace stres…
Unfortunate incident, compassion needs to be promoted: Experts react to EY employee’s death
The tragic death of 26-year-old EY employee Anna Sebastian Perayil sparked discussions on work-life…
Campaign staffers are stressed — and it shows in their diets
Campaign staffers rarely have time to sit for a meal, relying instead on cigarettes and drive-thrus…
Alice Tecotzky
Scrolling to doom? Here's what happens to kids when they are exposed to social media early in their lives
Researchers have been raising red flags for years, suggesting that too much screen time at a young …
From ALICEs to HENRYs, here's what people across the tax brackets discuss in therapy
Therapists shared what their clients talk about with Business Insider. While ALICEs struggle with t…
Serafina Kenny
Mental health experts debunk 10 stress myths
Mental-health experts Stephanie Cook and Teresa Leyro debunk 10 myths about stress. They explain wh…
Weekend wrap: Experts talk about Sensex reaching 100,000 mark, Amazon plans major managerial cuts
The Indian financial market is abuzz with speculation about the Sensex reaching 100,000 by early 20…
Burnout is a common side effect to work today and its remedy is ‘moderate’ exercise: Study
Research finds that moderate exercise, such as strength training or hiking for 30 minutes five days…
Weekend wrap: Ratan Tata's legacy, Ola Electric's woes, smartphone pinkies and more
We bid adieu to Ratan Tata this week and various former Tata Cliq employees came forward to talk ab…
I'm a dad and an EMT. I use the same 4 steps in stressful situations at home as I do on the job.
Ryan Fields-Spack is a dad of three and an EMT. He recommends taking a deep breath when you feel yo…
Kelly Burch
I was fired from Google after 13 years of service. Here's what I learnt on how to deal with layoffs
Nicholas Whitaker shares his experience of being laid off from Google after 13 years, highlighting …
I was too stressed out to enjoy my quiet vacation — until I changed my approach
Holly Andrews tried taking a quiet vacation in Italy but felt too guilty and stressed to enjoy it. …
Robin Madell
A retired Florida cop moved to Thailand with his wife and dog. He says his new life is cheaper, safer, and less stressful.
"I never realized how hypervigilant I was all the time, even off-duty, until I moved here," the ret…