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Should you take multivitamins? 20-year-long study on 3 lakh people shows they DON’T help you live longer
Scientists have been telling us for years that popping multivitamin pills isn’t all that it's crack…
Before trying expensive longevity treatments, focus on these 4 basics of living longer
A top longevity doctor said you should understand the basics of living a healthy life before paying…
Gabby Landsverk
8 vegetarian foods that increase lifespan, prevent ageing and improve longevity
In our quest for eternal youth and vibrant health, the secret often lies in the foods we consume. L…
Sleep in this weekend — it may help you live longer and avoid heart disease
It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…
Gabby Landsverk
Being flexible can actually help you live longer, scientists say. Here's why.
There's more reason to work out for a longer life. Researchers found better flexibility is linked t…
Gabby Landsverk
How to invest 3% of your day in exercise to live longer, according to an expert in healthy aging
Setting a side a small portion of your day can lead to huge returns for health and longevity, a phy…
Serafina Kenny
Here's how to rebalance your portfolio as these economic indicators flash 'higher for longer' inflation and rates
Inflation could be heating up again. Here's how to rebalance your portfolio to protect your investm…
Christine Ji
Can sex really boost your lifespan? A new study says yes, but mostly for women
According to a new study, women who regularly engage in sexual activity might just have a better sh…
I tried to be less sedentary at work so that I'll live longer — but it made me worse at my job
Sitting all day has been linked to higher chances of dying early, so I wanted to make my workday le…
Serafina Kenny
Greenland sharks can live for over 250 years, and scientists think their anti-aging secrets may help humans live longer
Greenland sharks can live up to 400 years old, making them the longest-living fish. Scientists are …
Jenny McGrath
Europe is no longer India's favourite, we are up for experiences now, says Skyscanner report
Indian travellers in 2025 seek diverse destinations beyond Europe, prioritising shared experiences,…
Fatherhood is bad for your heart health, but paradoxically, lets you live longer!
As per recent research, dads seem to have worse cardiovascular health compared to men without child…
Retiring early sounds like the dream — but not achieving FIRE could actually help you live longer
Those of us can't join the FIRE movement may at least reap some health benefits.
Serafina Kenny
Beijing is no longer hiding its panic about the state of its economy
The stimulus blitz announced on Tuesday is sparking market speculation that Beijing is panicking ov…
Huileng Tan
Bhutan is known for prizing happiness. Its people also work longer than any other country.
Despite Bhutan's reputation for putting happiness above GDP, its people work longer than anywhere e…
Joshua Nelken-Zitser
A 114-year-old woman is now the oldest living American. She says 3 things have helped her live so long.
Naomi Whitehead believes that religion and working hard are among the factors that have helped her …
Serafina Kenny
I quit my 6-figure job to be a stay-at-home dad. After leaving California, we could afford to be a single-income family.
Michael Johnston quit his six-figure engineering job to be a stay-at-home dad after he and his wife…
Alexandra Frost
Scientists share one easy swap you can start doing today that could help you live longer
Swapping one hour of TV time for an activity like walking could help you live longer, a study found.
Serafina Kenny
A precision medicine doctor shares 5 diet tips that could help you live longer
Avoiding ultra-processed foods and increasing protein intake are among the tips a precision medicin…
Serafina Kenny
Trump will no longer send out his statements of worth
A fraud monitor says Trump 'does not intend to develop any estimations of value' from now on. Past …