You Searched For "keto" and got 20 results
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4 mins read
Scientists are testing a keto cocktail for longevity and vigor — without the high-fat diet
Scientists are weeks away from starting a trial of twice a day shots for longevity.
Hilary Brueck
4 mins read
Forget keto — Ozempic might finally kill the low-carb diet trend
The booming market for GLP-1 medications like Ozempic that aid weight loss may be prompting a nosed…
Gabby Landsverk
4 mins read
I only lost 30 pounds on Ozempic. After switching to the keto diet, I lost 120 more and reversed my diabetes.
Dan Brown, who first tried Ozempic, went from 305 to 155 pounds, using keto and exercise to reverse…
Jane Ridley
3 mins read
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…
Kim Schewitz
3 mins read
I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help…
Rachel Hosie
4 mins read
What you need to know about colon-cancer symptoms, diagnosis, and treatment
'Dawson's Creek' actor James Van Der Beek revealed he has been diagnosed with bowel cancer, a condi…
Anna Medaris,Gabby Landsverk,…
4 mins read
A woman lost 75 pounds and kept them off. She made 2 simple changes, while enjoying her favorite foods.
Alaias Bertrand tried to lose weight with restrictive diets, but they left her feeling like a failu…
Kim Schewitz
3 mins read
I lost over 120 pounds on the keto diet, but it destroyed my relationship with food
I shed over 120 pounds in a year by following the keto diet, but it ended up doing more damage than…
Jennifer Still
5 mins read
I tried Nestlé's new weight-loss meals, and felt full for hours — but nutritionists have mixed reviews
The world's biggest food company is targeting Ozempic users with small, protein-packed meals for un…
Hilary Brueck
2 mins read
I quit the keto diet after losing 120 pounds but still take 5 lessons from it on my new weight-loss journey.
I stopped my keto diet because it wasn't sustainable for me, but I still incorporate parts of it in…
Jennifer Still
5 mins read
A man who lost 100 pounds shared 3 easy recipes that helped him lose weight and keep it off
Benji Xavier lost 100 pounds by making healthier versions of his favorite foods at home.
Kim Schewitz
3 mins read
A man lost 100 pounds by ditching restrictive diets that left him miserable. He shared 2 key lessons he learned about fat loss.
While losing 100 pounds sustainably, Benji Xavier learned to set himself small, achievable goals an…
Kim Schewitz
4 mins read
A bodybuilder ditched his low-carb diet and started eating potatoes 6 times a day. He got in the best shape of his life.
A bodybuilder got the body he'd always dreamed in his 40s, when he started eating lots of carbs, mo…
Rachel Hosie
3 mins read
The keto diet is the worst diet for both your body and the earth, researchers say
Researchers at Tulane University ranked keto the worst of six popular diets, according to nutrition…
Andrea Michelson
3 mins read
A dietitian wants you to know pasta isn't the enemy. Here are 5 ways to make your favorite carb even healthier.
A dietitian says that pasta can be a delicious addition to a balanced diet — especially if you use …
Serafina Kenny
3 mins read
A panel of experts ranked the raw-food diet the worst for 2023, bumping the keto diet from the bottom spot
Experts convened by US News & World Report said the raw-food diet, which cuts out cooked meals, is …
Gabby Landsverk
2 mins read
Keto and Mediterranean diets both help manage blood sugar, but keto may have more side effects, according to research
A new study found people with prediabetes or diabetes can control their blood sugar levels with eit…
Gabby Landsverk
3 mins read
I quit the keto diet after losing 40 pounds in a year. Here's how I kept the weight off using 'maintenance keto.'
I used the ketogenic diet to lose weight and then I quit. I didn't want to gain the weight back so …
Elizabeth Blasi
2 mins read
3 surprising heart-healthy foods according to a cardiologist dietitian, including vegetable oil
A heart-healthy diet that prevents cardiovascular disease can be cheap and feature foods already in…
Kim Schewitz
2 mins read
FDA says popular keto supplements could cause 'severe reactions' after tests reveal hidden traces of gluten
Natural Organics Inc., a major supplement maker which sells capsules to curb sugar cravings, recall…