You Searched For "health tips for dinner" and got 19 results
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Harnessing the benefits of weekly fasting: transforming your health inside out
In recent years, intermittent fasting has gained popularity as a dietary practice with promising he…
I'm a parent of 5 kids. Here are my 8 tips for parenting teens that everyone should know about.
We have a blended family and I've helped raise kids for 20 years now. I connect with them through m…
Trisha Daab
Three women in their 80s have been friends for 70 years. Here are their 5 longevity tips for living a long, happy life.
Mary Grace Tassone, Sylvia Crane, and Joan Harris, have been friends since the 1950s. They shared t…
Serafina Kenny
Tips for achieving work-life balance
The pandemic spurred a lot of changes to the workplace. And that's impacted how people see and achi…
Diamond Naga Siu
I make up to $2,700 in tips a week as a server. Dropping out of college was the best thing I could've done.
Kyle Zajac works as a server at a high-end steakhouse in Indianapolis. He makes thousands in tips, …
Jenny Powers
9 key tips for dating a narcissist, and how to know when to leave the relationship
Narcissistic personality disorder causes symptoms like lack of empathy and low self-esteem, which c…
Sarah Fielding,Rosara Torrisi
8 tips to vanquish the Sunday scaries and regain control of your weekend
Sunday scaries, the sense of dread that looms over you on Sunday, can wreck your weekend, but these…
Steph Coelho,Jason R. McKnight
3 tips to consume less salt
Too much sodium can cause a host of adverse health effects, including high blood pressure and strok…
Madeline Kennedy,Jason McKnig…
6 tips on how to quit smoking for good, according to doctors who have gone through it
Smoking is a habit and like all habits, it's hard to quit. Doctors share their personal experiences…
Rebecca Strong, Jaclyn Lopez …
World Heart Day: Nourish your heart with heart-healthy foods and practical tips
As we approach World Heart Day, it's a timely reminder to pay attention to our heart health. A hear…
5 tips for exercising on vacation, according to a personal trainer
An exercise physiologist shared his tips on how to stick to a workout while traveling, including sc…
Jake Johnson
My grandma does squats and stretching exercises daily and feels younger than her age of 91. Here are her longevity tips.
My grandma is 91 and does exercises, including squats, daily. She feels younger than other seniors …
Nicole Findlay
18 simple tips that can help you lose weight and keep it off
Simple changes to lose weight include eating more fiber and protein, cutting down on alcohol, keepi…
Cameron Evans,Kailey Proctor
3 beginner-friendly Mediterranean diet dinner recipes that only have 5 ingredients, from a celebrity chef
Jamie Oliver's recipes are designed to be "simple, easy and delicious but without copious amounts o…
Rachel Hosie
16 tips for men to last longer in bed
You can last longer during sex naturally by using a condom and switching positions, or with prescri…
Madeline Kennedy,Arik V. Marc…
4 tips for hooking up without catching feelings, according to a relationship counselor
In "Hookup Without Heartbreak," former dominatrix and relationship counselor Lia Holmgren says to w…
Julia Naftulin
An 82-year-old who moved to Florida by herself nearly 4 decades ago follows one key tip to avoid loneliness — and it led her to run her first marathon at 60
Vivien Arguelles, 82, knows it's not easy to make friends later in life. But she has a simple solut…
Ayelet Sheffey
A couple celebrating their 70-year wedding anniversary share their tips for relationship success, from dinner dates to hobbies
Joanie and Jimmy Goodman wed in 1950, and since then they've had a family, ran a business, and move…
Julia Naftulin
6 tips for dating a narcissist and when to move on, according to psychologists
Narcissistic personality disorder causes symptoms like lack of empathy and low self-esteem, which c…