You Searched For "habitable zone" and got 18 results
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3 mins read
What habits do the world's oldest people have that help them live so long and healthily?
Uncover the lifestyle choices and essential habits that contributed to the long, healthy lives of c…
9 mins read
Wall Street's hacks and habits to stay on top of their game
Here are the rituals and routines that top performers live by to keep themselves grounded and menta…
Michelle Abrego,Alex Morrell,…
3 mins read
Boyfriend Day: Here’s the psychology behind why men are so difficult to buy gifts for
Many people feel that men are notoriously tough to shop for. But why is that?
2 mins read
Astronomers find planet that seems too humongous to be orbiting its parent star!
A group of astronomers has identified a planet over 13 times the mass of Earth in orbit around an u…
3 mins read
The cheap, unprocessed longevity smoothie a Blue Zone nutrition expert makes every morning
A doctor who lives in California's longevity Blue Zone makes a 2-ingredient breakfast smoothie feat…
Hilary Brueck
3 mins read
Blue Zones researcher says to forget your New Year's diet resolution. Instead, try sticking to this new habit every Sunday.
The guy who's traveled to the world's Blue Zones for the past 20 years says ditch the New Year's di…
Hilary Brueck
4 mins read
Promises of happier, healthier living drove tourists to Costa Rica in droves. Now, locals say the Blue Zone lifestyle is dying out.
Costa Rica locals told Business Insider that droves of tourists visiting the area have eroded the B…
Katherine Tangalakis-Lippert
2 mins read
3 things I learned about longevity while visiting the Nicoya Peninsula of Costa Rica, one of the world's Blue Zones
In the Blue Zone of the Nicoya Peninsula in Costa Rica, a holistic approach to diet, exercise, work…
Katherine Tangalakis-Lippert
2 mins read
Forget 'eat your veggies' a Blue Zone expert says you should prioritize these 2 protein-rich foods to live a longer, healthier life
Healthy eating doesn't have to be expensive. Two cheap staples can make delicious, protein-rich mea…
Hilary Brueck
2 mins read
Astronomers discover a possible water world in the search for a habitable planet, report says
A group of Canadian researchers have said the exoplanet, known as TOI-270 d, would likely be too wa…
Cameron Manley
4 mins read
An 82-year-old woman who runs half-marathons shares 3 simple habits that transformed her heart health
At 82, Wilma King has been completing 13 mile races for over a decade. She said simple daily habits…
Gabby Landsverk
2 mins read
Dyson's new headphones with an air purifier bank on people’s masking habits
Dyson has introduced a bizarre new product and it’s not a vacuum cleaner or a hair dryer, it is a n…
3 mins read
Blue Zones researcher Dan Buettner is ditching New Year's resolutions for this 4-pronged 'optimized' healthy lifestyle instead
In the world's Blue Zones, people don't do New Year's resolutions. They eat well, move, enjoy other…
Hilary Brueck
4 mins read
7 longevity-boosting foods from Blue Zones to add to your shopping list
In your next grocery run, try getting foods that are popular in Blue Zones, where an inordinate num…
Gabby Landsverk
4 mins read
This Blue Zone pumpkin fritter dessert recipe is a healthier doughnut alternative that's mind-blowingly good
This Blue Zone dessert recipe for pumpkin fritters is like a healthier doughnut alternative that's …
Gabby Landsverk
5 mins read
9 lifestyle tips to reduce inflammation and protect your heart, from people in the Blue Zone of Loma Linda, California
Loma Linda Blue Zone residents' lifestyle includes daily stretching, socialization, and a diet cons…
Hilary Brueck
4 mins read
4 ways to live longer without spending much money, according to SuperAgers from the world's Blue Zones
Longevity hacks don't have to be expensive — boost your lifespan on the cheap with tips from worldw…
Gabby Landsverk
4 mins read
8 simple habits could add up to 20 years onto to your life, researchers say
Start thinking about how you eat, sleep, exercise, and socialize by middle age if you want to live …