You Searched For "food benefits" and got 19 results
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2 mins read
Dinner after 5 PM? Here’s why it’s riskier than you think for your glucose levels
New research reveals eating 45% of daily calories after 5 PM disrupts glucose levels, increasing ri…
1 min read
Amazing Health Benefits of Eating Jamun in Summer
Amazing Health Benefits of Eating Jamun in Summer
3 mins read
Zomato earned Rs 83 crore from platform fee: What it is, how it benefits the company and how it affects you
Last year, Zomato introduced a platform fee, earning Rs 83 crore by March. This fee, despite making…
1 min read
Top vegetarian foods to boost muscle growth
Top vegetarian foods to boost muscle growth
1 min read
Top 10 healthy foods packed with fatty acids
Top 10 healthy foods packed with fatty acids
1 min read
Snack smart: Junk foods that are surprisingly healthy
Snack smart: Junk foods that are surprisingly healthy
1 min read
10 superfoods that naturally clean your blood
10 superfoods that naturally clean your blood
3 mins read
Explained: Can consuming Omega-3 supplements really help reduce aggressive behaviour?
Researchers from the University of Pennsylvania recently showed that omega-3 fish oil supplements e…
1 min read
10 essential superfoods to combat India's rising temperatures
10 essential superfoods to combat India's rising temperatures
1 min read
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
Eat Well, live well: 10 Potassium-rich foods to maintain healthy blood pressure
1 min read
Gut check: 10 High-fiber foods to add to your diet to support digestive balance
Gut check: 10 High-fiber foods to add to your diet to support digestive balance
3 mins read
Budget brands are winning in China as people turn to cheap food and fashion
Companies with wallet-friendly offerings are reporting strong sales in China.
Huileng Tan
3 mins read
Sorry fast food fans — your burger is only going to get more expensive
Beef has hit record highs, pushing up prices for burgers and steaks at fast food chains and restaur…
Nora Redmond
1 min read
6 Benefits of opting for a vegan diet
6 Benefits of opting for a vegan diet
5 mins read
I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Her…
Rachel Hosie
3 mins read
I want to lose weight but maintain my muscle. A dietitian said to eat more carbs, and keep prioritizing whole foods, protein, and plants.
If you feel out of control when eating carbs, including them more regularly in your diet could help…
Rachel Hosie
3 mins read
A Starbucks worker of nearly 20 years says the chain has gone from 'quirky coffee shop' to 'soulless fast food empire'
A Starbucks store worker said his experience hasn't been as good since former CEO Howard Schultz le…
Alex Bitter
3 mins read
After Samantha, The Liver Doc goes after Nayanthara for sharing health benefits of hibiscus tea
‘Lady Superstar’ Nayanthara recently landed in hot water after promoting the supposed health benefi…
2 mins read
As fast-food and casual dining sales falter, Chili's is on a tear
Chili's success is attributed to increased menu pricing, higher traffic, and new value advertising.