Salt is something many of us use every day to add flavor to our food. It's in almost everything we …

Each person reacts to salt differently. But generally, physicians agree that if you want to control…

Each person reacts to salt differently. But generally, physicians agree that if you want to control…

But eating out is about much more than food. It's about bonding with your friends and family, and k…

Excess sodium can cause health issues like high blood pressure — here are simple tips for keeping w…

Too much red meat or salt can create blood flow problems and processed food can leave you feeling g…

Those studies tell us that salt may not be fully understood, but they don't necessarily tell us muc…

Australian actor Liam Hemsworth told Men's Health that he had to "completely rethink" his vegan die…

Processed foods, like protein shakes and bars, can be beneficial because the protein content can sa…

While recommendations about how much salt each person should eat vary and are somewhat controversia…

When I set out to hike the Camino de Santiago in Spain, I didn't realize it would change everything…

The DASH diet and the Mediterranean diet are both top-rated by experts. But what's the difference b…

As a general rule, food - real food, with as little processing or packaging as possible - is not ba…

The coronavirus pandemic has turned our life upside down. With the lockdown affecting day to day …

Salt and MSG are two well-known food additives. Both contain sodium, but there are plenty of differ…

I ate "healthy" fast food from Wendy's, McDonald's, Subway, Taco Bell, Burger King, Dunkin' Donuts,…

Last year, a large international study questioned the conventional wisdom that most people should c…

After playing the video of Hawking delivering his speech, the low-budget ad ends with three written…

Too much sodium can cause a host of adverse health effects, including high blood pressure and strok…

Kidney stones form when certain substances bind together in your urine, and there are many medical …