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3 mins read
Sleep in this weekend — it may help you live longer and avoid heart disease
It's healthy to sleep in on the weekends to catch up, science shows. Good sleep is key for fitness,…
Gabby Landsverk
2 mins read
Being flexible can actually help you live longer, scientists say. Here's why.
There's more reason to work out for a longer life. Researchers found better flexibility is linked t…
Gabby Landsverk
2 mins read
AI is coming to Google Maps to help you find inspiration for what to do in an area
Google Maps users can now ask Gemini for inspiration on what to do and Waze users will be able to r…
Ana Altchek
2 mins read
Scientists share one easy swap you can start doing today that could help you live longer
Swapping one hour of TV time for an activity like walking could help you live longer, a study found.
Serafina Kenny
2 mins read
Resume stalking on LinkedIn can help you reverse-engineer the career you want. Here's how to do it.
Studying resumes of people with successful careers can help job seekers find the career path that's…
Kelsey Vlamis
3 mins read
Retiring early sounds like the dream — but not achieving FIRE could actually help you live longer
Those of us can't join the FIRE movement may at least reap some health benefits.
Serafina Kenny
3 mins read
Before trying expensive longevity treatments, focus on these 4 basics of living longer
A top longevity doctor said you should understand the basics of living a healthy life before paying…
Gabby Landsverk
3 mins read
A precision medicine doctor shares 5 diet tips that could help you live longer
Avoiding ultra-processed foods and increasing protein intake are among the tips a precision medicin…
Serafina Kenny
3 mins read
Greenland sharks can live for over 250 years, and scientists think their anti-aging secrets may help humans live longer
Greenland sharks can live up to 400 years old, making them the longest-living fish. Scientists are …
Jenny McGrath
2 mins read
A 114-year-old woman is now the oldest living American. She says 3 things have helped her live so long.
Naomi Whitehead believes that religion and working hard are among the factors that have helped her …
Serafina Kenny
3 mins read
I moved from the US to Canada for my husband. But living here is what helped me afford my second child.
I was diagnosed with breast cancer less than a year after giving birth. The treatments made me infe…
Sarah DiMuro
3 mins read
My family of 5 lives in a small apartment. It helps us be minimalist and keep a connection with our neighbors.
My American family has been living in Germany for over a decade. We have a stronger community with …
Naomi Kaye Honova
1 min read
7 research-backed tips to help you live longer
Wealthy longevity-seekers may spend millions on attempts to "age backwards," but aging well isn't j…
Ariel Schwartz
5 mins read
Anne Hathaway showed Blake Lively just what to do to swerve public backlash
Anne Hathaway apologized to journalist Kjersti Flaa for a difficult 2012 interview. Experts suggest…
Mikhaila Friel
3 mins read
How to invest 3% of your day in exercise to live longer, according to an expert in healthy aging
Setting a side a small portion of your day can lead to huge returns for health and longevity, a phy…
Serafina Kenny
2 mins read
3 lifestyle choices that could help you live healthily to 100, according to scientists
Researchers have identified the three lifestyle choices that could help you live to 100.