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You Searched For "department of public health and primary care" and got 19 results


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4 mins read

Where you should sit in a car, train, or plane to avoid motion sickness

Motion sickness can be treated by picking the right seat, using acupressure, eating ginger, taking …

Madeline Kennedy,Jason McKnig…   


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4 mins read

5 reasons you keep getting those mysterious bruises

If you feel like you bruise more easily than most people, the reason may have to do with your diet …

Madeline Kennedy,Jason McKnig…   


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4 mins read

7 reasons why your pee has an unusual odor

If your pee smells different than usual, then it may be due to conditions like a UTI, dehydration, …

Ashley Laderer,Jason McKnight   


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5 mins read

How to get rid of swimmer's ear and when to see a doctor

Swimmer's ear is usually treated with prescription antibiotics but frequent repeat infections may b…

Callie Tansill-Suddath   


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5 mins read

How best to get rid of post nasal drip with over-the-counter medications and home remedies

Post nasal drip can cause a sore throat and cough, but you can find relief from these symptoms with…

Kelly Burch   


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6 mins read

8 reasons why your hands might be tingling and how to treat it

Tingling hands is a common symptom of many different conditions ranging from minor to severe. Here'…

Kelly Burch,Ilan Danan   


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5 mins read

The 6 best natural ingredients for your hair

The best natural ingredients for hair health include avocado oil, coconut oil, argan oil, honey, te…

Ashley Laderer   


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5 mins read

Do collagen supplements work? They may benefit your skin, joint, and bone health

Collagen is a building block that helps form the structure of your bones and skin — and taking coll…

Madeline Kennedy   


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4 mins read

How to best manage diabetes and lower blood sugar with exercise

Regular exercise is important for diabetes and blood sugar control, but it may pose some health ris…

Kelly Burch   


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4 mins read

How to quickly get rid of bruises

Some bruises can be blotchy and unsightly, so here's how to speed up the healing process to get the…

Ashley Laderer,Debra Jaliman   


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5 mins read

5 ways to lower A1C and manage your blood-sugar levels

To lower A1C and regulate your blood sugar, it's important to lose weight, exercise, limit carbs, a…

Kelly Burch   


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5 mins read

7 reasons why your feet and ankles are swelling and what to do about it

Swollen feet and ankles can be a sign of conditions like liver disease, kidney disease, and deep ve…

Erin Heger,Jason McKnight   


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3 mins read

Does bleach expire? Yes, it starts degrading after 6 months

Here's how to tell when your bleach has expired and how to store it so that it lasts for a longer t…

Ashley Laderer   


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5 mins read

The best home remedies for asthma, like breathing exercises and natural herbs

Adding home remedies on top of your prescribed asthma medications can help you fight inflammation a…

Madeline Kennedy   


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4 mins read

The 5 best natural disinfectants to kill germs effectively

The best natural disinfectants are alcohol, hydrogen peroxide, vinegar, hot water, and some essenti…

Erin Heger   


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3 mins read

Does allergy medicine expire? Yes, but it may still be effective

Allergy medicine does expire, though depending on the type, it can be effective for years after the…

Stephanie Vermillion   


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4 mins read

4 common causes of night sweats and when to be concerned

Night sweats are often caused by hormonal fluctuations or medication side effects. Here are the mos…

Kelly Burch   


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3 mins read

The most common causes of chills — with or without fever — and how to get rid of them

Chills are often caused by a fever due to infection, but they can also occur as a result of low blo…

Erin Heger   


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5 mins read

How to treat a UTI at home, and prevent one from occurring in the first place

To treat a UTI at home and reduce your risk of health complications, it's important to drink lots o…

Laura Goldman