Salt is something many of us use every day to add flavor to our food. It's in almost everything we …

Each person reacts to salt differently. But generally, physicians agree that if you want to control…

Each person reacts to salt differently. But generally, physicians agree that if you want to control…

Excess sodium can cause health issues like high blood pressure — here are simple tips for keeping w…

Those studies tell us that salt may not be fully understood, but they don't necessarily tell us muc…

But eating out is about much more than food. It's about bonding with your friends and family, and k…

Nevertheless, complaints of side effects abound, ranging from merely inconvenient headaches to what…

Too much red meat or salt can create blood flow problems and processed food can leave you feeling g…

Australian actor Liam Hemsworth told Men's Health that he had to "completely rethink" his vegan die…

You can quickly raise low blood pressure by drinking water and eating more salt. But other health c…

Processed foods, like protein shakes and bars, can be beneficial because the protein content can sa…

Too much sodium can cause a host of adverse health effects, including high blood pressure and strok…

While recommendations about how much salt each person should eat vary and are somewhat controversia…

All the above have been extracted from various sources. Sea salt is basically dried up salt …

When I set out to hike the Camino de Santiago in Spain, I didn't realize it would change everything…

Owen Jeffries, a sports physiologist who studies heat adaptation, competed in an Ironman in 2022 wh…

Too much sodium can cause a host of adverse health effects, including high blood pressure and strok…

MSG's bad reputation comes from a few early studies, including a 1968 report on "Chinese Restaurant…

There's a viral TikTok trend where people are sticking garlic cloves up their noses to relieve nasa…

"Use up what you have first, you don't want anything to go to waste. These means as many fruits and…