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Brazil Nuts: Nature's nutritional marvel and culinary delight
Brazil nuts, scientifically known as Bertholletia excelsa, are a powerhouse of nutrition and a cher…
Cashews: Nature's creamy nut delight
Cashews, often referred to as the "cream of nuts," are a beloved member of the nut family known for…
Top 10 Indian nuts for a healthy and long-lasting life
Nuts have been an integral part of Indian culinary traditions for centuries, celebrated not only fo…
50,000-year-old tools thought to have been made by the first Americans were actually crafted by monkeys to break open nuts, study says
A study says that ancient stone tools discovered in Brazil, which are up to 50,000 years old, are s…
Joshua Zitser
How Chinese EV makers are slowly taking over the world
China's Tesla rivals, like BYD, are expanding rapidly in developing markets like Brazil, Mexico, an…
Tom Carter
A gastro dietitian eats 30 plants a week for a healthy gut microbiome. Here's what she has for breakfast, lunch, and dinner.
Research suggests eating 30 plants a week keeps our gut microbiome happy. Here's what a gastro diet…
Kim Schewitz
Relieve constipation naturally with Indian foods: A guide to digestive health
Constipation, a common digestive woe, can be both uncomfortable and distressing. It's a condition c…
5 foods a vegan personal trainer and bodybuilder always buys to make sure she's eating enough protein
Tsuki Harris, a vegan trainer and bodybuilder, combines foods to make "complete" proteins, eating l…
Rachel Hosie
Pros and cons of GMOs: An evidence-based comparison of genetically modified foods
GMO crops have had their DNA altered to be more resistant to pesticides and less expensive to produ…
Madeline Kennedy,Samantha Cas…
4 natural sources of anti-inflammatories that protect against DNA-damaging inflammation
Anti-inflammatories are key to a healthy lifestyle and you can easily get them from your diet in fo…
Carla Delgado,Kailey Proctor
5 foods packed with vitamin E and how best to eat them for maximum absorption
Vitamin E foods include oils, nuts, fruits, leafy greens, and fatty fish. To absorb as much vitamin…
Rebecca Strong,Kailey Proctor
How pumpkin is eaten around the world
In Armenia, the inside of the pumpkin is stuffed with boiled rice, dried fruit, nuts, and honey for…
Aliza Gulab
A Bezos-backed plant-based milk made with AI, cabbage, and pineapple is now available at Whole Foods — see how it's made
The NotMilk line includes whole milk and a 2% reduced-fat milk that both have the same taste and te…
Brittany Chang
7 of the best anti-aging supplements and vitamins to stay healthy and youthful
The best anti-aging supplements are antioxidant-rich like vitamins E, D, K, and resveratrol — here…
Jocelyn Solis-Moreira,Sharlee…
From horned melon to jackfruit, these are 13 extraordinary fruits around the world
When traveling, you should consider the best fruit options to try. Some of these include rambutan,…
Aliza Gulab
The most decadent chocolate desserts around the world
We're taking a look at sweet, rich, and delicious chocolate desserts in 16 countries around the wor…
Dylan Brzezinski,Lisa Paradise
Best foot creams to buy in India
Taking care of your feet is an essential part of your daily skincare routine. Enriched with various…
Evidence-based pros and cons of GMO foods
GMO crops have had their DNA altered to be more resistant to pesticides and less expensive to produ…
Madeline Kennedy,Samantha Cas…
My family turns canned cranberry sauce into a fancy side dish every Thanksgiving and it hardly requires any effort
Canned cranberry sauce is delicious on its own, but there are ways you can dress it up for any meal…
Rachel Askinasi
How sounds are made for reality game shows
Foley artists like Monique Reymond have to balance reality and exaggeration when working on reality…