You Searched For "biological age" and got 18 results
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4 mins read
4 ways a top biological age expert reversed his own biological age by 4 years
4 tips to reduce your biological age from an expert: Steve Horvath says eating more vegetables, tak…
Hilary Brueck
5 mins read
This test can calculate your biological age for free. Here's how it works and how to interpret the results.
You can calculate your ''biological age'' for free using basic physical exam results you probably a…
Hilary Brueck
3 mins read
A leading longevity expert says there are 4 things you can do today to scientifically reduce your body's biological age
Try these 4 simple moves to reduce your biological age. Epigenetic clock expert Steve Horvath says …
Hilary Brueck
5 mins read
What 'biological age' actually means — and how some people are trying to de-age their bodies with medicines, supplements, and lifestyle hacks
Recently, Insider reported on men claiming to reverse their "biological age" to be decades younger.…
Hilary Brueck
5 mins read
Welcome to the anti-aging era: How reversing your 'biological age' has become healthcare's hottest trend
Recently, Insider reported on men claiming to reverse their "biological age" to be decades younger.…
Hilary Brueck
4 mins read
These 3 men claim they've reversed their biological age. Here are their daily routines.
Bryan Johnson, Dr. Mark Hyman, and David Sinclair on how they've hacked their biological clocks and…
Amber Middleton
5 mins read
I'm 36 and often get told I look younger, but a 'biological age' test said I'm almost 42
I got my "biological age" tested by Tally Health, longevity researcher David Sinclair's new venture…
Anna Medaris
3 mins read
Add years to your life by following a simple 8-step checklist for better heart health
Following these heart healthy habits can help to reverse your biological age and increase your long…
Gabby Landsverk
2 mins read
A 39-year-old who says his 'biological age' is 26 shares his protein smoothie recipe
Chris Mirabile, who claims he has slowed his aging by 37%, drinks this smoothie every day.
Rachel Hosie
2 mins read
Eight-week vegan diet linked to lower biological age, study finds
For eight weeks, the team followed 21 pairs of adult identical twins -- one half of each pair consu…
PTI
4 mins read
Natalia Grace's adoptive parents accused her of being an adult. She says a DNA test confirmed her real age — here's what the results actually mean.
Ukrainian orphan Natalia Grace took a DNA test in "Natalia Speaks" to find how old she is. But that…
Palmer Haasch,Jessica Orwig
3 mins read
People reversed their biological age by almost 3 years on a diet that mimics fasting in a study. Here's what they ate.
Participants followed the fasting-mimicking diet for five days and ate normally for the rest of the…
Kim Schewitz
4 mins read
A 53-year-old longevity researcher says his 'biological age' is a decade younger thanks to 4 daily habits but the science behind them is mixed
Harvard professor David Sinclair says his "biological age" is a decade younger due to habits like i…
Anna Medaris
3 mins read
A 45-year-old tech exec who says he's reversed his 'biological age' shares his 'anti-aging' daily workout
The multi-millionaire claims to have reversed his 'biological age' by years.
Rachel Hosie
6 mins read
A 60-year-old CEO says she lowered her biological age to 35 with 4 simple changes
The author of "Live Longer with AI" says blood tests suggest she's biologically 35 — and only getti…
Hilary Brueck
2 mins read
Brisk walking may shave 16 years off your biological age by midlife, researchers say
New evidence suggests signs of aging might be slowed down by routinely walking at a brisk pace of m…
Gabby Landsverk
2 mins read
A doctor who claims to have reversed his 'biological age' by 20 years shares his favorite Costco items
Dr. Mark Hyman recommended Costco items including nuts, canned seafood, and fermented goods.
Kim Schewitz
4 mins read
A longevity researcher, 53, who claims he's cut his 'biological age' by 10 years shares his morning routine
David Sinclair's mornings feature supplements, matcha tea, hot water with lemon, and more, but the …