In today's fast-paced world, anxiety has become a prevalent issue affecting millions of people worl…

Despite the many conveniences of modern-day life, not to mention the invention of anti-anxiety medi…

Waking up with anxiety is common and is often due to a spike in cortisol levels. To calm down, eat …

You don't need a prescription for vitamins like vitamin D and B6 that may help reduce your anxiety …

"The best trait humans have is their ability to adapt to things and to manage to survive in every k…

You can calm anxiety by exercising regularly, getting outside, and sticking to a sleep schedule. Yo…

Those in the first group had to carry out three "acts of kindness"- like giving to charity, cooking…

A new study found that 23% of kids in Wuhan, China reported feeling depressed and 19% reported feel…

"To some degree, there is an optimal level of anxiety that is going to benefit your memory," said M…

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you …

San Francisco, May 31 (IANS) Google has announced to help people who search for information about a…

Sunday scaries, the sense of dread that looms over you on Sunday, can wreck your weekend, but these…

The researchers, including those at Harvard University, said the positive influence of pets could b…

A lot many are fearing loss of job, some have already seen pay cuts and appraisals are getting del…

In the study, scientists morphed the faces of three men and three women to look either extremely ha…

Studies show that people make better decisions after they give their brains a break from dwelling o…

The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's oft…

US adults reported increasing levels of anxiety and depression from August to December 2020, a CDC …

More Americans are suffering from anxiety and are less inclined to head out to eat or shop as COVID…

To lower arousal levels and calm down, reevaluate the nervous thoughts in your mind and change them…