You Searched For "Vegan diet" and got 20 results
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1 min read
6 Benefits of opting for a vegan diet
6 Benefits of opting for a vegan diet
3 mins read
3 signs the vegan diet may not be right for you
If you rely on processed foods, or notice negative changes to your physical or mental health, the v…
Andrea Michelson
9 mins read
13 tips to help you eat a healthy vegan diet
A vegan diet can be extremely healthy but depending on your meal plans, it may also cause certain n…
Sanjana Gupta,Kailey Proctor
6 mins read
Is a vegan diet practical or sustainable for those living in India
Whether it is to live a healthier lifestyle — to lose weight, counter diabetes, dairy intoleran…
2 mins read
A mostly vegan diet may lower your blood pressure, even if you occasionally eat meat and dairy
New research shows a variety of mostly vegan diets, with limited animal products, can have benefits…
Gabby Landsverk
2 mins read
Putting kids on a vegan diet may stunt their growth, a small study suggests
Kids on a vegan diet were found to have 4 to 6% lower bone mass than their peers who ate both plant…
Gabby Landsverk
4 mins read
A low-fat, high-carb vegan diet could speed up your metabolism and boost weight loss, a new study says
A low-fat, vegan diet could help with weight loss by speeding up metabolism and naturally reducing …
Gabby Landsverk
2 mins read
Eight-week vegan diet linked to lower biological age, study finds
For eight weeks, the team followed 21 pairs of adult identical twins -- one half of each pair consu…
PTI
2 mins read
A YouTuber switched to a vegan diet for 180 days, losing 22 pounds while getting 'fitter than ever'
YouTuber The Unlazy Way tried a vegan diet for 180 days and got ripped. He said plant-based eating …
Gabby Landsverk
5 mins read
Identical twins compared a vegan diet with meat-eating and found the vegan diet led to fat loss and more energy
Identical twins compared diets and found the vegan diet led to fat loss and more energy while meat …
Gabby Landsverk
3 mins read
Vegan diets may boost weight loss and help manage blood sugar after 12 weeks, research suggests
Vegan dieters lost 16 pounds more on average than those who didn't change their diet, and nearly si…
Gabby Landsverk
2 mins read
How to eat a vegan diet with nut allergies - without missing out on fiber and healthy fats
Nuts are a staple of vegan diets because they provide healthy fat and fiber. Reach for pumpkin, ses…
Gabby Landsverk
3 mins read
I'm a dietitian who follows a vegan diet. Here are the four mistakes people make when they go vegan.
A plant-based dietitian shared the most common mistakes people make as they switch to a vegan diet,…
Kim Schewitz
9 mins read
14 things to keep in mind if you're going vegan
A vegan diet excludes all animal products, including meat, eggs, and dairy. The restrictive nature …
Sanjana Gupta,Kailey Proctor
3 mins read
An Olympic gold medalist swimmer said he lost muscle on a vegan diet because it was hard to get enough protein
Adam Peaty said he struggled to eat enough protein as a vegan, but plant-based protein combined wit…
Rachel Hosie
9 mins read
Why Vegan Diets Are A Terrible Idea
I am 100% certain that a plant-based diet that includes at least a little bit of animals (the occas…
Kris Gunnars, Authority Nutri…
3 mins read
Vegans may have better aerobic endurance than omnivores, and are just as strong, according to new research
Research on healthy, athletic young women found those on a vegan diet had significant better endura…
Gabby Landsverk
2 mins read
Lewis Hamilton says he proved the doubters wrong by succeeding on a vegan diet
Lewis Hamilton is just one athlete proving that a vegan diet can work in the world of professional …
Cork Gaines
7 mins read
Kickstart your week with this healthy vegan meal plan recommended by a registered dietician
A typical vegan meal should consist of plant-based protein, vitamins, and minerals. Follow this 7-d…
Margie Zable Fisher,Samantha …
1 min read
Shaquille O'Neal said he's switching to a vegan diet with healthy plant-based versions of foods like cheeseburgers
Basketball great Shaquille O'Neal said eating vegan feels like he can "cheat" his diet, enjoying he…