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I tried dating a sugar daddy even though I didn't need the money. It helped me feel sexy and powerful.
I was tired of dating immature men, so I dated a sugar daddy. He took me to a Michelin-star restaur…
Jamie B.
Insider Today: Blood sugar no-no's
In this Saturday edition of Insider Today, we're talking about blood sugar monitors and foods to ea…
Joi-Marie McKenzie
To burn fat and improve blood sugar, try intermittent fasting, a new study says
A new study offers even more evidence that intermittent fasting may help with fat-burning and blood…
Gabby Landsverk
A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash
A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by…
Gabby Landsverk
5 warning signs you might have high blood sugar, according to doctors
If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to …
Gabby Landsverk
How to eat carbs without spiking your blood sugar, according to a nutrition researcher
A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by add…
Gabby Landsverk
“Sugar early in life is the new tobacco”: Scientists urge food companies to reformulate baby foods and tax sugary options
Research on individuals born in the 1950s UK revealed that those exposed to lower sugar levels duri…
5 simple ways to improve your blood sugar levels, according to a doctor
These days, people are tracking their blood sugar levels with wearables. But if you want to be heal…
Gabby Landsverk
Want to age slower? You can start by cutting all that sugar out of your diet!
A study found that high sugar intake in middle-aged women accelerated cellular ageing, even when th…
6 delicious juices that help regulate blood sugar levels
6 delicious juices that help regulate blood sugar levels
All Indian salt and sugar brands have microplastics, notes a recent study
The highest levels of microplastics were found in iodised salt, in the form of multi-coloured thin …
PTI
9 simple ways to reduce sugar intake
9 simple ways to reduce sugar intake
Mastering post-meal sugar cravings: Easy hacks to stay on track
Mastering post-meal sugar cravings: Easy hacks to stay on track
A 56-year-old woman lost weight and balanced her blood sugar with 5 simple changes
After retirement led to unexplained weight gain, Gayle Pagano found tracking her blood sugar levels…
Gabby Landsverk
A dietitian shares 5 common mistakes people make when they're worried about blood sugar — and what to do instead
Tracking blood sugar levels is big trend that can help with energy and mood, but don't make the mis…
Gabby Landsverk
Do you need a glucose monitor? Wellness enthusiasts are using diabetes arm patches to take control of their blood sugar
A popular trend of wearing continuous glucose monitors for peak performance and health may be rushi…
Gabby Landsverk
BigMuscles fined Rs 1 Lakh for selling protein powder ‘spiked’ with high levels of sugar, unknown amino acids
A Mumbai-based fitness enthusiast, Rahul Shekhawat, discovered that his online-purchased protein po…
9 ways to curb your sugar cravings for a healthier lifestyle
9 ways to curb your sugar cravings for a healthier lifestyle
8 ways too much sugar affects your body
8 ways too much sugar affects your body
At age 22 I weighed 412 pounds. I had weight loss surgery and have lost 150 pounds so far.
Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started wor…