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You Searched For "Sugar" and got 20 results


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4 mins read

I tried dating a sugar daddy even though I didn't need the money. It helped me feel sexy and powerful.

I was tired of dating immature men, so I dated a sugar daddy. He took me to a Michelin-star restaur…

Jamie B.   


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5 mins read

Insider Today: Blood sugar no-no's

In this Saturday edition of Insider Today, we're talking about blood sugar monitors and foods to ea…

Joi-Marie McKenzie   


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2 mins read

To burn fat and improve blood sugar, try intermittent fasting, a new study says

A new study offers even more evidence that intermittent fasting may help with fat-burning and blood…

Gabby Landsverk   


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3 mins read

A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash

A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by…

Gabby Landsverk   


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4 mins read

5 warning signs you might have high blood sugar, according to doctors

If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to …

Gabby Landsverk   


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4 mins read

How to eat carbs without spiking your blood sugar, according to a nutrition researcher

A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by add…

Gabby Landsverk   


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1 min read

“Sugar early in life is the new tobacco”: Scientists urge food companies to reformulate baby foods and tax sugary options

Research on individuals born in the 1950s UK revealed that those exposed to lower sugar levels duri…

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3 mins read

5 simple ways to improve your blood sugar levels, according to a doctor

These days, people are tracking their blood sugar levels with wearables. But if you want to be heal…

Gabby Landsverk   


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2 mins read

Want to age slower? You can start by cutting all that sugar out of your diet!

A study found that high sugar intake in middle-aged women accelerated cellular ageing, even when th…

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1 min read

6 delicious juices that help regulate blood sugar levels

6 delicious juices that help regulate blood sugar levels

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2 mins read

All Indian salt and sugar brands have microplastics, notes a recent study

The highest levels of microplastics were found in iodised salt, in the form of multi-coloured thin …

PTI   


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1 min read

9 simple ways to reduce sugar intake

9 simple ways to reduce sugar intake

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1 min read

Mastering post-meal sugar cravings: Easy hacks to stay on track

Mastering post-meal sugar cravings: Easy hacks to stay on track

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3 mins read

A 56-year-old woman lost weight and balanced her blood sugar with 5 simple changes

After retirement led to unexplained weight gain, Gayle Pagano found tracking her blood sugar levels…

Gabby Landsverk   


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3 mins read

A dietitian shares 5 common mistakes people make when they're worried about blood sugar — and what to do instead

Tracking blood sugar levels is big trend that can help with energy and mood, but don't make the mis…

Gabby Landsverk   


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6 mins read

Do you need a glucose monitor? Wellness enthusiasts are using diabetes arm patches to take control of their blood sugar

A popular trend of wearing continuous glucose monitors for peak performance and health may be rushi…

Gabby Landsverk   


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2 mins read

BigMuscles fined Rs 1 Lakh for selling protein powder ‘spiked’ with high levels of sugar, unknown amino acids

A Mumbai-based fitness enthusiast, Rahul Shekhawat, discovered that his online-purchased protein po…

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1 min read

9 ways to curb your sugar cravings for a healthier lifestyle

9 ways to curb your sugar cravings for a healthier lifestyle

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1 min read

8 ways too much sugar affects your body

8 ways too much sugar affects your body

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3 mins read

At age 22 I weighed 412 pounds. I had weight loss surgery and have lost 150 pounds so far.

Ese Milan was shocked when a doctor told her she weighed over 400 pounds at age 22. She started wor…

Lauren Crosby Medlicott