You Searched For "Meal plan" and got 19 results
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4 mins read
I'm running my first marathon. A sports dietitian helped me put together the perfect meal plan.
A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat…
Julia Pugachevsky
2 mins read
Travel, Eat, and Have Fun: How Indians plan to spend their holidays
57% of Indians were okay spending a little extra to get a good quality in-flight meal. For 47%, goo…
3 mins read
The simple unprocessed daily diet of a Blue Zone nutrition expert, meal by meal
A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with…
Hilary Brueck
3 mins read
I was a single mom and learned how to grocery shop on a budget. I meal-plan on the fly based on sales and still afford occasional treats.
When I was a single mom I learned how to grocery shop on a tight budget while still buying healthy …
Ashley Archambault
1 min read
I tried 3 precooked family meal packs from Whole Foods. For less than $30 each, they made meal planning effortless.
I've been trying to find easy, healthy meals lately. When I saw a TikTok about the precooked family…
Jena Brown
4 mins read
Michael Pollan's deliciously simple meal plan to avoid ultra-processed foods — and where it falls short
Michael Pollan, the author of "The Omnivore's Dilemma," is out with a sequel to his 2008 documentar…
Hilary Brueck
2 mins read
My family spent Hurricane Milton at Disney. We weren't allowed to leave our hotel rooms at night, but meals were discounted.
A guest at a Disney World resort said staff handled her stay smoothly during Hurricane Milton and g…
Jane Ridley
5 mins read
This school has 12-hour days, 'relaxing' meals — and no smartphones
In a bid to break teenagers' dependence on digital devices, one London school has tried operating f…
Beatrice Nolan
2 mins read
McDonald's and Burger King's meal deals aren't changing fast food's pricey reputation
Diners' perception of fast food's good value has stayed the same despite offers like McDonald's $5 …
Alex Bitter
2 mins read
It's the summer of $5 meals: Burger King creates a value meal to rival McDonald's deal
"We are moving full speed ahead with our own plans to launch our own $5 value meal before they do,"…
Shubhangi Goel
4 mins read
I went to a longevity conference for the ultra-rich. Here's how they're planning to cheat death.
Business Insider got a peek into the 2024 Longevity Investors Conference, where billionaires chatte…
Hilary Brueck
2 mins read
The reason why McDonald's stock is soaring despite a big earnings miss: Value meals
McDonald's turned in what looked like a weak earnings report. But investors liked what they heard a…
Kelly Cloonan
2 mins read
3 simple high-protein meal plan recipes for fat loss that a nutritionist eats all the time
These high-protein recipes by Angela Clucas, a nutritionist, take minimal effort. Protein keeps you…
Rachel Hosie
3 mins read
I've planned weddings on mountains and seen million-dollar gowns, but that's not what young couples are spending more on
Luxury wedding planner Lelian Chew said younger clients are increasingly incorporating traditions, …
Lian Kit Wee
2 mins read
Customers are already calling the McDonald's $5 meal deal 'skimpy'
McDonald's plans to offer a $5 meal — a sandwich, nuggets, fries, and a drink — for a m…
Alex Bitter
1 min read
I'm a mom of 6 who hates cooking. Here are 8 things I buy at Costco to make meal planning simple.
As a family of eight, we eat a lot. Even with our oldest two sons away at college, we're more into …
Lindy Vogel
2 mins read
A one-day DASH diet meal plan from a dietitian to make healthy eating easy
This one-day DASH diet meal plan features dietitian-approved recipes that will help you make the sw…
Serafina Kenny
3 mins read
I've been to Disney World dozens of times. Its dining plan is a great value for families like ours — especially when offered for free.
Disney's dining plans are a great value for my family for a few reasons. I'd pay full price, but I …
Matt Cabral
1 min read
6 easy, tasty Mediterranean diet recipes, from 2 dietitians who grew up following the meal plan
This year, Business Insider spoke to two dietitians who grew up eating the Mediterranean diet, and …