Maintaining a healthy lifestyle often involves making mindful choices about the foods we eat. Incor…

The booming market for GLP-1 medications like Ozempic that aid weight loss may be prompting a nosed…

A nutrition professor who lives in America's only longevity "Blue Zone" says he starts his day with…

A recent report by Assocham may make choosing easier. The report ‘Indian Cuisine at Crossroads’ ass…

A dietitian shares how she takes advantage of the convenience of ultra-processed foods while eating…

While the exact mechanisms behind the UPF-fuelled insomnia remains unclear, the researchers have so…

In today's fast-paced world, convenience often takes precedence over health, leading many individua…

Experts say Noom's advertising makes it attractive to users who could be most at risk of falling ba…

Erythritol, an artificial sweetener found in Splenda packets, was linked to enhanced blood clotting…

A nutrition scientist is reformulating ultra-processed foods, hoping to develop healthier alternati…

Tofu contains vitamins and minerals that promote bone strength. It's also a high-protein, low-calor…

A review published in The American Journal of Clinical Nutrition says high insulin levels caused by…

Maintaining a healthy heart is essential for overall well-being. Cardiovascular diseases (CVDs) rem…

A bodybuilder got the body he'd always dreamed in his 40s, when he started eating lots of carbs, mo…

Growing research is linking ultra-processed foods to poor health. A dietitian shared three question…

Being overweight was all Leah Mancuso had known. In many ways it was her comfort zone, she told Bus…

Low-calorie snacks include those high in fiber, healthy fats, and lean protein-like fruits, vegetab…

Low-calorie foods like high-fiber veggies, fruits, lean meat, fish, and whole grains are filling an…

The former head of the convenience store chain regularly worked 14-hour days and largely managed hi…