You Searched For "Low calorie" and got 20 results
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3 mins read
Delicious and nutrient-packed: Low-calorie foods for daily consumption
Maintaining a healthy lifestyle often involves making mindful choices about the foods we eat. Incor…
5 mins read
10 delicious low-calorie snacks that won't leave you hungry
Low-calorie snacks include those high in fiber, healthy fats, and lean protein-like fruits, vegetab…
Sanjana Gupta,Kailey Proctor
1 min read
7 low-calorie dinners that helped me lose fat and build muscle, dietitian approved
Pasta with chicken and broccoli in a red pepper sauce is one of my favorite meals.Rachel Hosie
Rachel Hosie
1 min read
7 low-calorie breakfasts to kick start your day
7 low-calorie breakfasts to kick start your day
6 mins read
15 delicious low-calorie foods that are filling and can help you lose weight
Low-calorie foods like high-fiber veggies, fruits, lean meat, fish, and whole grains are filling an…
Kelly Burch,Kailey Proctor
5 mins read
6 delicious, low-calorie alcoholic drinks
You can still drink alcohol even if you're trying to lose weight but stick to the lowest-calorie op…
Erin Heger,Kailey Proctor
1 min read
We pitted Ben & Jerry's new 'light' ice cream against the trendy company that is trying to compete with it - here's the verdict
As Halo Top's "light" ice creams have become more and more popular, Ben & Jerry's released a lo…
Jessica Tyler,Jessica Tyler
2 mins read
5 delicious, low-calorie alcoholic drinks to enjoy and still lose fat, from Alexander Skarsgard's trainer
Magnus Lygdbäck, a celebrity trainer and nutritionist, shared recipes to help "work your way to a s…
Rachel Hosie
1 min read
10 low-calorie fruits to eat in this summer season
10 low-calorie fruits to eat in this summer season
4 mins read
Is Stevia bad for you? Why you should only consume this low-calorie sweetener in moderation
Stevia is a low-calorie sweetener that can help you manage or lose weight. However, consuming too m…
Erin Heger,Kailey Proctor
3 mins read
A very low-calorie diet helped diabetes patients control their blood sugar without medication
In a new study, patients with diabetes had with better blood sugar control and needed less medicati…
Gabby Landsverk
4 mins read
The cofounder of Halo Top says he eats the low-calorie, low-sugar ice cream every day, but he warns against the extreme diet that has people living off it
However, a full-fat ice cream such as Ben & Jerry's actually contains about the same amount of …
Rachel Hosie,Rachel Hosie
5 mins read
Is tofu healthy? The health benefits and myths for the low-calorie, high-protein meat alternative
Tofu contains vitamins and minerals that promote bone strength. It's also a high-protein, low-calor…
Kelly Burch,Samantha Cassetty
1 min read
How to pick the safest low-calorie sweetener, based on science
There are currently six artificial sweeteners that the Food and Drug Administration (FDA) has appro…
Lydia Ramsey
2 mins read
5 high-volume, low-calorie meals and snacks to help you feel full and lose fat, from a dietitian
Prioritizing high-volume foods, which take up space on your plate and in your stomach but are relat…
Rachel Hosie
7 mins read
20 easy and healthy low-carb breakfast ideas, recommended by dietitians
Eating a low-carb meal for breakfast can help control blood sugar spikes throughout the day, making…
Kelly Burch,Kailey Proctor
3 mins read
5 high-volume foods that helped me lose fat and maintain muscle, and keep the weight off for years
Rachel Hosie lost 35 pounds and dropped her body fat percentage from 30% to 17% by prioritizing hig…
Rachel Hosie
2 mins read
Usain Bolt says pumpkins are the best pre-workout snack - they're low-carb, low-calorie, and packed with nutrients
Usain Bolt told Insider his favorite pre-workout foods from when he was competing included pumpkins…
Jackson Thompson
3 mins read
Noom recommends people stick to 1,200 calories a day. That can cause serious side effects, according to a dietitian.
The Noom app brands itself as different from other diets, but assigns many users a goal of 1,200 ca…
Gabby Landsverk
2 mins read
I lost 70 pounds in 8 months. Here are my 10 favorite snacks that helped me achieve my weight-loss goals.
From banana "Snickers" and apple nachos to low-calorie jalapeno poppers and turkey roll-ups, here a…