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Nutritious snacks that aren't deep fried
Nutritious snacks that aren't deep fried
A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off
Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and fe…
Kim Schewitz
Are your internal clocks messing with your weight? Here’s what new research says
New research suggests that a misalignment between the brain's and liver's internal clocks could be …
Wholesome Indian breakfasts that boost energy
Wholesome Indian breakfasts that boost energy
Stay healthy with these detox drinks during the festive season
Stay healthy with these detox drinks during the festive season
9 protein-packed Indian breakfasts to fuel your day
9 protein-packed Indian breakfasts to fuel your day
7 power-packed nuts to keep you warm this Winter
7 power-packed nuts to keep you warm this Winter
8 dog-friendly fruits and vegetables your pup will love
8 dog-friendly fruits and vegetables your pup will love
Here’s what your gut microbes can tell you about how you will age!
By studying the gut bacteria of people in their 80s, scientists have found that while some benefici…
America is getting hammered on the 'healthy' alternative to beer
Alcohol in a can was supposed to be a healthier, lighter alternative to beer. Nowadays, it's just g…
Emily Stewart
Sitting vs. Standing: Settling the debate on workplace health
New research reveals that prolonged sitting, even with the recommended daily exercise, can accelera…
Post-Diwali reboot: 8 deliciously light breakfast ideas
Post-Diwali reboot: 8 deliciously light breakfast ideas
6 delicious juices that help regulate blood sugar levels
6 delicious juices that help regulate blood sugar levels
Jude Law is married to a psychologist and says talking about feelings helps maintain their 'healthy relationship'
Jude Law added that people in middle age should start to reflect on their relationship patterns.
Erin Liam
10 root vegetables for a balanced and flavourful Indian diet
10 root vegetables for a balanced and flavourful Indian diet
From popcorn to cornflakes, here are 9 food items that aren't as healthy as you thought!
Let’s look at other foods that also require a tad more careful consideration than we typically give…
Beat the bloat: 8 foods to ease digestive discomfort
Beat the bloat: 8 foods to ease digestive discomfort
Cheat sheet: How RFK Jr., Trump's pick for HHS secretary, promises to 'Make America Healthy Again'
Robert F. Kennedy Jr. has promised to "make America healthy again." But what does that actually mea…