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The government has relaxed provisions of <keyword id="19948097" type="General" weightage="20" keywordseo="tds" source="keywords">TDS</keyword>/<keyword id="19950203" type="General" weightage="20" keywordseo="tcs" source="keywords">TCS</keyword> in the event of the death of the deductee/collectee before the linkage of PAN and <keyword id="19898107" type="General" weightage="20" keywordseo="aadhaar" source="keywords">Aadhaar</keyword> card. TDS is Tax Deducted at Source and TCS is Tax Collected at Source in India. The Central Board of Direct Taxes (CBDT), has issued a circular dated August 5, in view of genuine difficulties being faced by taxpayers. Through the circular, the government said it has relaxed the provisions of TDS/TCS, as per the Income-tax Act, in the event of death of deductee/collectee before linking of PAN and Aadhaar. In order to redress the grievances of the taxpayers wherein instances have been cited, of demise of the deductee/collectee on or before May 31, 2024 and before the option to link PAN and Aadhaar could have been exercised, the circular provides that there shall be no liability on the deductor/collector to deduct/collect the tax under the relevant section of <keyword id="19936187" type="General" weightage="20" keywordseo="income-tax-act" source="keywords">income tax act</keyword>, pertaining to the transactions entered into up to March 31, 2024. On April 23, 2024, CBDT extended the date for linking of PAN and Aadhaar May for the taxpayers (for the transactions entered into up to March 2024) to avoid higher TDS/ TCS, as per the income tax act. Under the provisions of the Income-tax Act, 1961, every person who has been allotted a PAN as on July 1, 2017 and is eligible to obtain <keyword id="20030312" type="General" weightage="20" keywordseo="Aadhaar-Number" source="keywords">Aadhaar Number</keyword>, is required to intimate his Aadhaar to the prescribed authority, on payment of a prescribed fee. Failure to do so shall attract certain repercussions under the income tax act. As per government, the PAN of taxpayers who have failed to intimate their Aadhaar, as required, shall become inoperative and the consequences during the period that PAN remains inoperative will be as follows: 1. No refund shall be made against such PANs 2. Interest shall not be payable on such refund for the period during which PAN remains inoperative 3. TDS and TCS shall be deducted /collected at higher rate, as provided in the income tax act.

Provisions of TDS/TCS, in case of death of deductee or collectee relaxed by govt

The <keyword id="19938467" type="General" weightage="20" keywordseo="deadline" source="keywords">deadline</keyword> for filing your <keyword id="19995225" type="General" weightage="20" keywordseo="income-tax-return" source="keywords">income tax return</keyword> for AY 2024-25 i.e. July 31st is knocking right at your door. If you are yet to file your <keyword id="19897621" type="General" weightage="20" keywordseo="itr" source="keywords">ITR</keyword>, you still have some time. But there are certain things that you must remember and double-check before you click on submit ITR-from picking out the right form to ensuring that all the details you’ve furnished are correct. Read on to know the top five things that you must remember before <keyword id="19942833" type="General" weightage="100" keywordseo="ITR-filing" source="keywords">ITR filing</keyword>. <h2>Linking your PAN with Aadhar is mandatory</h2>Before you file your ITR, ensure that your <keyword id="19985317" type="General" weightage="20" keywordseo="Pan-card" source="keywords">PAN card</keyword> is linked to your <keyword id="19952125" type="General" weightage="20" keywordseo="Aadhar-card" source="keywords">Aadhar card</keyword>. You can’t file your ITR without linking your Pan to Aadhar first. This can be done online. In case you’re wondering whether or not your PAN is linked to your Aadhar card, you can visit <a href="https://eportal.incometax.gov.in/iec/foservices/#/pre-login/verifyYourPAN">this</a> link and verify. However, remember that this process can take up to 6-10 days to complete, so you'll have to jump aboard the belated ITR bandwagon in case you've just initiated the linking process. <h2>Pick the correct form</h2>Choosing the correct form is one of the most important things that you need to keep in mind while filing your ITR. For instance, the ITR-1 form is designed for resident individuals who have income from salary, one house property, and other sources such as interest or dividends, provided their total income does not exceed Rs 50 lakh. On the other hand, ITR-2 is applicable to individuals and Hindu Undivided Families (HUFs) with income from capital gains or foreign assets.<div type="Article" hostid="261" msid="111406215" title="Wondering which ITR form is right for you? Know all about it here" mstype="2" mssubtype="0"></div> ITR-3 is applicable for those who have income from business or professions, or those who are self-employed. ITR-4 is filled by those who opt for presumptive taxation. <h2>Remember to <keyword id="22469557" type="General" weightage="20" keywordseo="e-verify" source="keywords">E-verify</keyword> your return: </h2>Think you're done with your ITR filing? Think again! You will also need to e-verify your return. If the e-verification is not done within 30 days from filing your ITR, it will be rendered invalid, and will be considered as not filed. You will also not receive any refunds in the absence of e-verification of your ITR. You can easily e-verify your ITR via generating an OTP on your mobile number linked with Aadhar, or by generating an electronic verification code (EVC) through your pre-verified bank account or demat account. <h2>Check your documents and details</h2> When you are trying to get things done quickly, it isn’t uncommon to forget double-checking the details entered. Do remember to double-check all the details that you enter in your ITR. Also, filing an ITR requires certain documents like bank statements, investment proofs, <keyword id="19948097" type="General" weightage="20" keywordseo="tds" source="keywords">TDS</keyword> certificates, Form 16 etc. Even though you don’t have to attach these documents in the ITR, you must keep them handy. <div type="Article" hostid="261" msid="111402608" title="ITR filing: Documents you need to file your income tax return" mstype="2" mssubtype="0"></div> <h2>Check income and investment details</h2> If you have just one source of income, the process is easy as you just need to mention that in your ITR. However, if you have <keyword id="22106780" type="General" weightage="20" keywordseo="multiple-sources-of-income" source="keywords">multiple sources of income</keyword>, you need to be careful and mention all of them. Similarly, ensure that you have entered all investment details in the form correctly. Do not forget to mention your interest earned on savings and fixed deposits, dividend income (if any) or income from other sources, since that could lead to hefty penalties.

Five things to remember as you file your ITRs at the last minute

The last date to link PAN CARD with Aadhaar is 31st December 2019. However, to the masses, it is still unclear as to what the consquences of non-compliance would be. The central board of direct taxes (CBDT) in its notification dated 28th September 2019 extended the deadline for the 7th time to the end of the year. It is mandatory to link your <keyword id="8156425" type="UNKNOWN" weightage="20" keywordseo="Aadhaar-Card-with-PAN">Aadhaar card with PAN</keyword> if you have to process the Income Tax Return. Any bank transaction above Rs. 50,000 will need you to link your Aadhaar and PAN. Linking Aadhaar card with PAN card is a simple process similar to linking PAN card with Aadhaar card. Why must you link your Aadhaar card with PAN? The Income Tax department had earlier announced that all the PAN cards that have not been linked to Aadhaar card will be deactivated after 30 September 2019. Linking Aadhaar with Pan has been mandated for all having a PAN card. If multiple PAN cards are issued in the same name, this problem can be tackled by linking Aadhaar with PAN. If your Aadhaar is not linked with PAN, your IT returns will never be processed by the Income Tax Department. When you link your Aadhaar card with PAN, you will get a summary of all the taxes levied on you for your future reference. Steps to link your Aadhaar card and PAN card online through e-filing website Step:1 Visit the Income Tax e-filing website <a href="https://www.incometaxindiaefiling.gov.in/home">https://www.incometaxindiaefiling.gov.in/home</a> Step 2: Input your PAN and Aadhaar number sin the respective columns you will see in the form displayed. Step 3: Enter your full name as it is found on your Aadhaar card Step 4: If your Aadhaar card mentions only your birth year, then tick the square Step 5: Input the captcha code you will find on the image for verifying. Step 6: Click on ‘Link Aadhaar’ option You will see a pop up message that will tell you that your Aadhaar card has been successfully linked to your PAN. Steps to link Aadhaar with Pan by sending SMS For linking your Aadhaar with PAN, follow the simple steps given here. Take your mobile phone that has the SIM with the registered mobile number Type in the message UIDPAN&lt;12 Digit Aadhaar&gt; &lt;10 Digit PAN&gt; Send this message to 567678 or 56161 This process will see to that your Aadhaar is linked with PAN. Read this if you cannot link your Aadhaar card with PAN To link your Aadhaar and PAN, it is necessary that the name on your Aadhaar card and PAN card must match with each other. If there is a mismatch of the spelling, you will not be able to link your Aadhaar with PAN. In case of spelling mismatch, you will have to PAN cards have to be mandatorily linked with Aadhaar before the deadline ends otherwise they will be deactivated by the Income Tax Department. The name of the applicant should be the same on both PAN card and the Aadhaar card. In case there is some spelling mismatch, your will be unable to link Aadhaar with PAN. You will have to get your name corrected and after correction, you can easily link your PAN with Aadhaar. Here are the steps to make corrections in your PAN card. Visit the official e-filing website of NSDL at <a href="https://goo.gl/zvt8eV">https://goo.gl/zvt8eV</a> From the drop down menu, choose the option ‘Changes or Correction in existing PAN data/Reprint of PAN Card (No changes in Existing PAN Data)’ Select the category of individual and then enter your details, make the payment and submit the form online. You will get your updated Aadhaar delivered at your address. When you receive your PAN, you can link your Aadhaar with your PAN.

Explained: How to link PAN CARD with Aadhaar

<ul class="summary-list"><li>Dietitian Nichola Ludlam-Raine says eating fewer ultra-processed foods is better for our health. </li><li>You don't need to stress about cutting them out entirely, just aim to eat 80% whole foods, she said.</li></ul>Dietitian Nichola Ludlam-Raine helps people cut down on <a target="_blank" href="https://www.businessinsider.com/ultra-processed-foods-linked-early-death-study-2024-5">ultra-processed foods</a> while still enjoying their lives.<a target="_blank" class="" href="https://www.businessinsider.com/scientist-lost-weight-without-trying-quit-ultra-processed-foods-2024-7">UPFs</a> contain ingredients you wouldn't typically find in a home kitchen and have been linked to an array of <a target="_blank" href="https://www.businessinsider.com/ultra-processed-foods-health-problems-study-2024-2">health problems</a> including type 2 diabetes, depression, and cardiovascular disease. But they can be hard to avoid and resist: research suggests they make up 60% of the average American's diet and they're designed to be <a target="_blank" href="https://www.businessinsider.com/new-research-explains-why-cant-stop-eating-chips-ice-cream-2023-2">hyper-palatable</a>, and therefore easy to overeat.<a target="_blank" class="" href="https://www.businessinsider.com/dietitian-wrote-book-ultra-processed-foods-eats-in-a-day-2024-7">Ludlam-Raine</a> — who previously shared what she eats in a day with Business Insider — promotes aiming to consume whole foods 80% of the time and not worrying about eating some UPFs the remaining 20%.In her new book, "<a target="_blank" href="https://affiliate.insider.com?h=2513962ff524272d93ea07e1d4181451755839e4610e1ee531b01550de2b5c4e&amp;postID=66a0d623c87a0f5709920648&amp;postSlug=easy-recipes-cut-down-ultra-processed-food-dietitian-2024-7&amp;site=bi&amp;u=https%3A%2F%2Fwww.amazon.co.uk%2FHow-Not-Eat-Ultra-Processed-life-changing%2Fdp%2F1529940117">How Not to Eat Ultra-Processed</a>," published in the UK and Germany on July 18, Ludlam-Raine offers a selection of recipes to help people achieve that.She shared three of those recipes with BI.<h2 id="70ffc8eb-2fd0-4afa-991b-0fb04256a762">Butterbean shakshuka</h2><div type="image" title="Butterbean shakshuka in a skillet" height="8256" width="5504" msid="111990766" hostid="261" sizebytes="2800480"></div>Serves: TwoPrep time: 10 minutesCook time: 40 minutes"This comforting butterbean shakshuka is full of <a target="_blank" href="https://www.businessinsider.com/high-protein-low-calorie-recipes-meals-woman-lost-44-pounds-2024-6">protein</a> and <a target="_blank" href="https://www.businessinsider.com/sneak-fiber-into-diet-whole-grains-supplements-meal-prep-2023-8">fiber</a>, which will help keep you satisfied until your next meal. It's a deli­cious one-pan option for a weekend brunch, nutritious lunch, or supper when you have the time to cook," Ludlam-Raine said."You can change up this recipe by choosing different beans and pulses (chickpeas work well) or by adjusting the spices to suit your taste. You can also add a handful of spinach when adding the pulses to increase the veggies. I like to serve this dish with a warm flatbread or some crusty bread for dipping (and to mop up the deliciously smoky sauce)."Benefits:Butterbeans count as a portion of vegetables and eggs provide more protein and choline, a mineral that is important for brain health, Ludlam-Raine said. They are a great example of a vegetarian <a target="_blank" href="https://www.businessinsider.com/vegetarian-eat-enough-protein-build-muscle-strength-fitness-2022-1">complete protein</a> because they contain all the essential amino acids your body needs.IngredientsFor the shakshuka:<ul><li>2 tablespoons olive oil</li><li>1 onion, chopped</li><li>1 red, yellow, or orange pepper, chopped</li><li>4 garlic cloves, crushed</li><li>1 teaspoon ground cumin</li><li>2 teaspoon smoked paprika, or to taste</li><li>400-gram tin of chopped tomatoes</li><li>400-gram tin of butterbeans, drained and rinsed</li><li>Salt and freshly ground black pepper, to taste</li><li>2 to 4 eggs, depending on appetite</li></ul>To serve:<ul><li>Freshly chopped coriander, to taste</li><li>Yogurt or crumbled feta cheese (optional)</li><li>Dried chile flakes, to taste</li><li>Zest of 1 lemon</li><li>Flatbread, or warm crusty bread</li></ul>Method1. Heat the olive oil in a deep-set frying pan over medium heat.2. Add the onion and pepper to the pan and cook for about 10 to 12 minutes, stirring often, until the vegetables start to soften.3. Add the garlic, ground cumin, and paprika and cook for about one minute, stirring often, until fragrant.4. Pour in the chopped tomatoes and drained butterbeans, stir well, and bring to a simmer.5. Simmer for about 10 to 15 minutes, stirring occasionally, until the sauce thickens slightly. Season to taste, adding more paprika if desired.6. Using the back of a large spoon, make two to four wells in the sauce (depending on how many eggs you intend to cook), then crack an egg into each one.7. Continue to cook for about five to seven minutes, or until the egg whites are set but the yolks are still runny (cover with a lid, if you have one, to speed up the process — just watch closely to ensure the eggs don't overcook). Once the eggs are cooked to your liking, remove the pan from the heat.8. Garnish the shakshuka with coriander, yogurt or feta cheese, chile flakes (optional), and lemon zest. Season with salt and pepper. Serve straight away with warm crusty bread or flatbread (you can present the shakshuka family-style, or dish it up onto individual lipped plates).Storage: "Once you have cooked the eggs in the sauce, this dish is best served immediately. If you want to prepare your shakshuka in advance, you can make the sauce base by following steps one to five of the method shown, then transferring it to a Tupperware to cool before covering and chilling in the fridge for up to three days," Ludlam-Raine said. "When you are ready to serve the dish, simply return the sauce base to a pan, bring it to a simmer, then proceed with steps six to eight of the recipe. Alternatively, you can just reheat the base, then top with poached eggs that have been cooked separately."<h2 id="d0494665-acf6-40b8-b8af-9aaa6c9dab17">Dark chocolate and coconut energy balls</h2><div type="image" title="Dark chocolate energy balls and energy bars." height="4128" width="5504" msid="111990772" hostid="261" sizebytes="1335166"></div>Makes: 10 to 12Prep time: 10 minutesChill time: 30 minutes"These are one of my go-to snacks when I am craving something sweet but want something more nutritious than a biscuit (which, of course, has its place — everything in moderation!)," Ludlam-Raine said. "Make this recipe your own by swapping the almonds for hazelnuts or by experimenting with various nut butters. For extra flavor, toast the desiccated coconut and leave to cool completely before decorating. If you are not a fan of desiccated coconut, you can leave the energy balls undecorated, or you could roll them in chopped almonds instead."Benefits:These balls contain <a target="_blank" href="https://www.businessinsider.com/healthy-fats-in-food-2018-7">healthy fats</a> and vitamin E, Ludlam-Raine said. The combination of nuts, oats, and dates provides slow-release energy, and the fiber helps keep you satisfied.IngredientsFor the energy balls:<ul><li>100 grams almonds (or ground almonds)</li><li>50 grams good-quality dark chocolate, at least 70% cocoa solids (or chocolate chips)</li><li>10 grams jumbo oats</li><li>75 grams pitted dates</li><li>40 grams almond butter</li><li>1 to 2 tablespoons maple syrup, to taste</li></ul>To decorate:<ul><li>About 25 grams desiccated coconut (optional, but recommended)</li></ul>Method1. Line a baking tray with non-stick baking paper and set aside.2. Tip the almonds into a food processor and blend until you have a crumb-like consistency (skip this step if you are using ground almonds). Add the dark chocolate and oats and blend again until you have the consistency of breadcrumbs.3. Add the dates, almond butter, and one tablespoon of maple syrup. Pulse to combine. Taste to check the sweetness and add a little more maple syrup, if desired, before pulsing again to combine. Tip into a bowl.4. Sprinkle the baking tray with desiccated coconut in an even layer, if using.5. Shape the mix into 10 to 12 balls weighing about 25 to 30 grams each. Roll each ball individually in the desiccated coconut (optional).6. Set balls onto the baking tray. Cover and chill in the fridge for 30 minutes to firm up.Storage: These will keep in an airtight container in the fridge for up to five days, and can be frozen for up to three months, Ludlam-Raine said.<h2 id="3cfdbf09-d05b-43c2-b3e3-56f3bf728ea6">Vegetable noodle stir fry</h2><div type="image" title="A vegetable stir fry in a pan." height="8256" width="5493" msid="111990769" hostid="261" sizebytes="2172424"></div>Serves: TwoPrep time: Five minutesCook time: 15 to 20 minutes"Stir fries are a brilliant way to make a nutritious meal in a matter of minutes. They are incredibly versatile and can be easily adjusted to suit the ingredients you already have at home, or adapted to accommodate numerous dietary requirements," Ludlam-Raine said. "I have included a suggestion for leftover roast chicken in this recipe, but you could omit the meat to keep this vegan-friendly, and instead opt for a plant-based protein like tofu."Equally, you can switch up the veggies for baby corn, mushrooms, mange-tout, or beansprouts, as well as try different noodles (egg, rice, udon, etc). I have included various suggestions for toppings to help make it family-friendly (not everyone likes chile) and to encourage diversity. Get imaginative and create your very own signature stir fry!"Benefits:Wholewheat noodles are a good source of fiber, while peppers are high in vitamin C which supports the immune system. Sesame seeds add extra fiber, protein, and healthy fats, Ludlam-Raine said.IngredientsFor the homemade stir fry sauce (this will make extra):<ul><li>5 tablespoons low-salt soy sauce</li><li>1 tablespoon toasted sesame oil</li><li>1 unwaxed lemon, zest and juice</li><li>2 tablespoons runny honey, or maple syrup for a vegan option</li><li>1 teaspoon garlic paste</li><li>2 teaspoons ginger paste</li><li>½ teaspoon Chinese five spice or a pinch of dried chile flakes</li></ul>For the noodles:<ul><li>2 nests of dried wholewheat noodles (weighing about 130 grams)</li><li>100 grams edamame beans</li><li>2 spring onions/scallions, thinly sliced</li><li>1 carrot, grated</li><li>1 tablespoon sesame oil</li></ul>For the stir fry:<ul><li>1 to 2 tablespoons vegetable oil</li><li>1 red, yellow, or orange pepper, halved, deseeded, and thinly sliced</li><li>80 grams sugar snap peas, halved lengthways</li><li>About 3 tablespoons homemade stir-fry sauce</li><li>About 140 grams cooked chicken or tofu (optional)</li><li>1 to 2 tablespoons water, if needed</li></ul>To serve:<ul><li>Sesame seeds</li><li>Peanuts or cashew nuts (optional)</li><li>1 red chile, thinly sliced (optional)</li><li>Spring onions/scallions, thinly sliced</li><li>Freshly chopped coriander</li></ul>MethodFor the homemade stir fry sauce:1. Whisk together all ingredients for the sauce in a small bowl, then set aside.For the noodles:1. Cook the noodles with the edamame beans according to the packet instructions, drain well, rinse under cold water, drain again, and tip into a bowl with the sliced spring onion and grated carrot.2. Drizzle with the sesame oil, toss well, and set aside.For the stir fry:1. Set a medium-sized frying pan with the vegetable oil over a medium heat.2. When hot, add the peppers and sugar snap peas to the pan, and cook for five to seven minutes or until the veggies start to soften.3. Add the stir-fry sauce and stir to coat the vegetables.4. Remove from the heat and tip in the noodles and chicken or tofu (if using). Toss gently with the vegetables to coat, adding a splash of water, if needed, to loosen.5. Return the pan to the heat and gently toss the contents for one to two minutes to heat through the noodles and chicken.6. Divide between two bowls, sprinkle with sesame seeds, your choice of nuts, sliced chile (if desired), spring onions/scallions, and freshly chopped coriander, and serve immediately.Storage: "This dish is best served straight away," Ludlam-Raine said. "The sauce can be made in advance and kept in a sealed airtight jar or small container in the fridge for up to five days."

You Searched For "Aadhaar and pan link process" and got 4 results

Provisions of TDS/TCS, in case of death of deductee or collectee relaxed by govt

ANI

Five things to remember as you file your ITRs at the last minute

Divyanshi Sharma

Explained: How to link PAN CARD with Aadhaar

BI India Bureau

3 easy recipes to help you cut down on ultra-processed foods, by a dietitian who has written a book on the topic

Rachel Hosie

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