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Mykenna Maniece
19 Apr 2024, 02:45

The 10 most active states in the US — and the 10 least active

The 10 most active states in the US — and the 10 least active

The 10 most active states in the US — and the 10 least active

People crossing the Stone Arch Bridge in Minneapolis.Colleen Roche/Shutterstock Experts recommend adults do at least 150 minutes of moderate-intensity exercise...

A dietitian who follows the Mediterranean diet shares 4 foods she always buys at the grocery store
Gabby Landsverk
19 Apr 2024, 00:58

A dietitian who follows the Mediterranean diet shares 4 foods she always buys at the grocery store

A dietitian shares her grocery list for delicious, healthy meals on the Mediterranean diet, from protein-rich whole grains to a longevity superfood.

Colon cancer rates are rising in young people. If you have two symptoms you should get a colonoscopy, a GI oncologist says.
Kim Schewitz
18 Apr 2024, 23:13

Colon cancer rates are rising in young people. If you have two symptoms you should get a colonoscopy, a GI oncologist says.

Cases of colon cancer have risen in younger people by 2% a year since 2011. Knowing the signs and symptoms is crucial for catching it early.